Find Official Address of Insanity Workout:
3301 Exposition Boulevard, Santa Monica, California, United StatesSend your email to Insanity Workout at the above address or you can personally visit the place on the given address.
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What is Insanity Workout?
Specifications of Insanity Workout
The
Insanity Workout is an important tool through which customers can improve their fitness level up to certain degrees with thorough connotations. The
Insanity Workout is a prominent tool that doesn't any Gym or physical center but the constant genuine exercise uplifts the body level up to certain degrees. The
Insanity Workout program was laid down by
Shaun T and it is exclusively a program of certain exercises through customers can maintain the fitness of his body level as per his/her aspirations. The
Insanity Workout The program is based on a fitness method called
Max Interval training. But in the traditional interval training, customers exercise at a very intense pace for a short period of time, and thereafter take rest for longer periods in between. While as the prime objective of
Insanity Workout is to provide customers a genuine idea in order to enhance customers aerobic fitness level while burning fat. For the convenience of customers,
Insanity Workout is providing a video CDs and DVDs how to maintain the fitness level. The
Insanity Workout is a 60 days fitness tool for the customers in order to maintain their proper fitness level. There are 10 workouts in the Insanity program. Each routine takes between 30 and 60 minutes to complete, and you do them a grueling 6 days a week. Over the 60-day program, customers can change their workout schedule on a weekly basis.
Procedure of Insanity Workout
The first month has five total body workouts- Fit Test
- Plyometric Cardio Circuit
- Cardio Power and Resistance
- Cardio Recovery
- Pure Cardio
The second month of Insanity Workout has four new workouts that are quoted below- Max Interval Circuit
- Max Interval Plyo
- Max Cardio Conditioning
- Max Recovery
Contact Details of Insanity Workout
Mailing Address of Insanity WorkoutAddress: Santa Monica, California, United States
Customer Service:
00 1 800-470-7870General Inquiry:
(310) 883-9000